Television Causing Child Obesity

So much has changed since the boost of technology. Some years ago, kids played out in the sun all day, running or climbing a huge tree. Today, kids are play in virtual grounds through technology. The television is one of the most famous past-times of the youth. Since its invention our eyes have become glued to it most of the time. This is the lifestyle we have created and introduced the youth to whether directly or not, allowing it to over power us. We have also allowed health problems to continue, to worsen as the boob-tube lifestyle prevails. The question at hand is why the television is causing child obesity.

Obesity is a form of malnutrition wherein energy intake from food is stored as fat because its unused. Since a 1997 study, the incidence of child obesity has tripled, exceeding rates of the incidence adult obesity. It seems as if weve bred obesity from the home and we observed that indeed the television is causing child obesity. To become overweight or more importantly, obese is due (but not solely) to minimal physical activity which causes the body to store excess energy as fat. Television brought out the couch potato and this is the lifestyle many children and adolescents know of. Many children sit for hours watching so thats why that television is causing child obesity. By becoming an audience to a television show, a persons attention is directed to it so much that nothing else is done besides sitting, staring and maybe the occasional snack. Sometimes, we reach a point of excessive eating. Excessive eating combined with inactivity is very unhealthy. Energy converted from food should be consumed. It must be used up through physical exertion. An overweight child who devotes most of his free time to the television is victim to obesity as oftentimes the television is causing child obesity.

Although there are other factors that contribute to child obesity, the television is one of the factors that originate from home. It can be controlled and prevented. If a child is indeed, obese or on the verge of obesity, encourage the child to do more physical activities such as walking and playing. Let him stay away from the tube as too much television is causing child obesity. A sport (that requires high physical activity) may do better. Lessen the childs time in front of the television. Explaining to the child and the family why the television is causing child obesity may help. It is also important to consider and address obesity as a health problem and not a problem of appearance. Encourage the family to be more involved and active with the child. We can prevent and stop obesity.

Milos Pesic is an expert in the field of Weight Loss and Obesity and runs a highly popular and comprehensive Obesity web site. For more articles and resources on Obesity and Weight Loss related topics, symptoms and treatments visit his site at:

=>http://obesity.need-to-know.net/

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Discover The Pasadena City College Flea Market And Swap Meet

On the first Sunday of every month, Pasadena City College hosts a flea market and swap meet, from 8:00am to 3:00pm. This flea market is located on the Pasadena City College campus, 1570 E. Colorado Blvd. Pasadena, CA. 91106, (626) 585-7906, on parking lots 1-4 along the south side. and the west side (Hill St.).

Over 450 vendors can be found there selling everything from high end antiques and collectibles to toys and tools to new, used and vintage clothing and used furniture. The prices are low, the lines are short and the vendors are friendly and helpful. There are also approximetly seventy (70) record vendors offering to sell and swap records, compact disks and memorabilia ranging from the big bands era to present day performers. Again the prices are quite reasonable and the vendors are friendly, helpfull and knowledgeable. They not only enjoy selling and swaping music items, they also enjoy talking about records and the music world. By the way, this is said to be one of the largest, if not the largest, record selling venues in Southern California.

According to Pasadena City College, admission to the flea market is free (this is one of the few flea markets around that still provides free admission) and parking, while sometimes difficult is also free, at the parking garage on Del Mar Blvd. or on the east side of campus at the Bonnie Avenue parking lot.

If you are looking for a flea market or swap meet that carries a good variety of merchandise, has very reasonable prices and is not overly crowded try the Pasadena City College Flea Market. Free admission and free parking makes this a good place for an outing. Even if you don't buy anything you will have a good time and it won't cost you anything.

After you finish with the flea market and swap meet, take a short drive up Colorado to Old Town Pasadena where you can dine at one of the numerous restaurants, have coffee, a capuchino or a lattee and a pastry at one of the bakeries, many with sidewalk patios, take in a movie, visit an art gallery, go dancing, take in a comedy act, shop at one of the many boutiques and stores or just go people watching.

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